Cake, white, prepared from recipe with coconut frosting is a type of Baked Products. The most significant nutrients in Cake, white, prepared from recipe with coconut frosting are listed below.
Water
|
20.7 g
|
20.7
|
g
|
20.7%
|
Energy (calorie)
|
356 kcal
|
356
|
kcal
|
|
Energy (joule)
|
1490 kJ
|
1490
|
kJ
|
|
Protein
|
4.4 g
|
4.4
|
g
|
4.4%
|
Total lipid (fat)
|
10.3 g
|
10.3
|
g
|
10.3%
|
Ash
|
1.5 g
|
1.5
|
g
|
1.5%
|
Carbohydrate, by difference
|
63.2 g
|
63.2
|
g
|
63.2%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
57.39 g
|
57.39
|
g
|
57.39%
|
Calcium, Ca
|
90 mg
|
90
|
mg
|
0.09%
|
Iron, Fe
|
1.16 mg
|
1.16
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
70 mg
|
70
|
mg
|
0.07%
|
Potassium, K
|
99 mg
|
99
|
mg
|
0.10%
|
Sodium, Na
|
284 mg
|
284
|
mg
|
0.28%
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
|
Copper, Cu
|
0.067 mg
|
0.067
|
mg
|
|
Manganese, Mn
|
0.277 mg
|
0.277
|
mg
|
|
Selenium, Se
|
10.7 µg
|
10.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.128 mg
|
0.128
|
mg
|
|
Riboflavin
|
0.189 mg
|
0.189
|
mg
|
|
Niacin
|
1.063 mg
|
1.063
|
mg
|
|
Pantothenic acid
|
0.167 mg
|
0.167
|
mg
|
|
Vitamin B-6
|
0.029 mg
|
0.029
|
mg
|
|
Folate, total
|
31 µg
|
31
|
µg
|
|
Folic acid
|
27 µg
|
27
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
51 µg
|
51
|
µg
|
|
Choline, total
|
6 mg
|
6
|
mg
|
0.01%
|
Vitamin B-12
|
0.06 µg
|
0.06
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
12 µg
|
12
|
µg
|
|
Retinol
|
12 µg
|
12
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
42 IU
|
42
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
4 µg
|
4
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.12 mg
|
0.12
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
8 IU
|
8
|
IU
|
|
Vitamin K (phylloquinone)
|
4.1 µg
|
4.1
|
µg
|
|
Fatty acids, total saturated
|
3.897 g
|
3.897
|
g
|
3.90%
|
4:0 butanoic, butyric fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.133 g
|
0.133
|
g
|
0.13%
|
10:0 decanoic, capric fatty acid
|
0.113 g
|
0.113
|
g
|
0.11%
|
12:0 dodecanoic, lauric fatty acid
|
0.847 g
|
0.847
|
g
|
0.85%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.402 g
|
0.402
|
g
|
0.40%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.394 g
|
1.394
|
g
|
1.39%
|
18:0 octadecanoic, stearic fatty acid
|
0.978 g
|
0.978
|
g
|
0.98%
|
Fatty acids, total monounsaturated
|
3.692 g
|
3.692
|
g
|
3.69%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:1 undifferentiated
|
3.683 g
|
3.683
|
g
|
3.68%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.162 g
|
2.162
|
g
|
2.16%
|
18:2 undifferentiated
|
2.026 g
|
2.026
|
g
|
2.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.135 g
|
0.135
|
g
|
0.14%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Tryptophan
|
0.054 g
|
0.054
|
g
|
0.05%
|
Threonine
|
0.157 g
|
0.157
|
g
|
0.16%
|
Isoleucine
|
0.199 g
|
0.199
|
g
|
0.20%
|
Leucine
|
0.338 g
|
0.338
|
g
|
0.34%
|
Lysine
|
0.204 g
|
0.204
|
g
|
0.20%
|
Methionine
|
0.107 g
|
0.107
|
g
|
0.11%
|
Cystine
|
0.091 g
|
0.091
|
g
|
0.09%
|
Phenylalanine
|
0.228 g
|
0.228
|
g
|
0.23%
|
Tyrosine
|
0.154 g
|
0.154
|
g
|
0.15%
|
Valine
|
0.229 g
|
0.229
|
g
|
0.23%
|
Arginine
|
0.213 g
|
0.213
|
g
|
0.21%
|
Histidine
|
0.099 g
|
0.099
|
g
|
0.10%
|
Alanine
|
0.183 g
|
0.183
|
g
|
0.18%
|
Aspartic acid
|
0.303 g
|
0.303
|
g
|
0.30%
|
Glutamic acid
|
1.035 g
|
1.035
|
g
|
1.04%
|
Glycine
|
0.146 g
|
0.146
|
g
|
0.15%
|
Proline
|
0.354 g
|
0.354
|
g
|
0.35%
|
Serine
|
0.247 g
|
0.247
|
g
|
0.25%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|